How To Reinforce Your Life Goals


Many people would like to change their lives by reaching a major goal or milestone. However, change is often difficult when you get stuck in your current vision of your own life. Here are some ideas on how to take a higher level approach and systematically reinforce your goals.  Break Down Goals The first step to tackling a large challenge will be to break down your goals into the smallest pieces possible.

15 June 2015

Becoming More Positive Following A Loss


When you have experienced a loss in your life, whether it is the death of a loved one or the end of a long-term relationship, your natural reaction is to become sad, withdrawn, angry, and of course to grieve the loss. And while this is an entirely understandable and acceptable reaction for a while, there comes a point where you have to make a choice. You can either choose to let your sadness take over your life or pick yourself up and embrace positivity.

7 May 2015